Feb 14, 2020
Today on the podcast Jessi was joined by her husband Hung. They shared the story of how they met and how their relationship developed. The two dive into how they started seeing a therapist at the beginning of their relationship and share a personal story about how their therapist saved their engagement from ending after...
Feb 12, 2020
Have you ever taken a photo with family or friends and after seeing it, immediately felt your heart drop? You beg for it to be deleted and to never see the light of day which causes you to want to hide out and not be captured in pictures. If this resonated with you at all, then today’s episode is for you. Jessi talks...
Feb 6, 2020
Trigger Warning: In this episode, we cover topics related to eating disorders, suicide and other mental health challenges. While we do talk about issues relating to food and body, some episodes may be more emotionally challenging or difficult and may make you uncomfortable. If the podcast feels triggering in any way,...
Feb 4, 2020
If you’ve ever felt a fear of failure or felt stuck then this is the episode for you. Today Jessi explains how to overcome the fear of failure and what the fear of failure actually is. She dives into how to set up your beliefs, thoughts and behaviors to align with your goals and how to practice the art of...