Preview Mode Links will not work in preview mode

The Dear Body Podcast

May 13, 2021

If you’ve ever wondered, “Am I a binge eater”, “Do I really struggle with food” or even “Why am I so crazy around food”...this episode is for YOU!

Jessi will cover:

-The Diagnostic and Statistical Manual Disorders definition of Binge Eating and her thoughts surrounding it

-10 Questions to ask yourself if...


May 7, 2021

Today’s episode is a bit different. Jessi sits down with us and gives us a real life update on what she has been navigating the past few months. She shares about loss, grief, health issues & her plan moving through some of these challenges. Jessi has vowed to always keep it real and today she is doing just that!

 

Our...


Mar 25, 2021

Jessi is back today with another Her Story episode! Today, she interviews Food Freedom Online Program Client, Bree. Bree walks us through her journey with food, body, 5 pregnancies and how she was finally able to let go of the black & white mentality and learn to live in the gray area! If you're a momma, you are...


Mar 18, 2021

Today Jessi is joined by THE Evelyn Tribole, MS, RDN, CERD-S is an award-winning registered dietitian, best selling author and the co-creator of Intuitive Eating. Together Jessi and Evelyn dive into ditching diet culture, making peace with food and body and her upcoming book, Intuitive Eating for Every Day: 365 Daily...


Mar 11, 2021

Is your desire to just feel normal around food? It can be overwhelming to start healing and envision your life without these struggles. After today's episode you will feel inspired to tell a trusted friend or partner and begin your healing journey.

Today Jessi is joined by a fellow influencer in the mental health/body...