May 23, 2022
Have you ever had those sneaky voices of self doubt enter your mind. Thoughts of… Am I going to be the ONE who this doesn’t work for? That can’t do it? (Whatever you're feeling called to pursue)
We all struggle with self doubt at times. It can look like imposter syndrome, procrastination, indecisiveness or...
May 6, 2022
Jessi, Mind Body Eating Coach has worked with women for the past 4 years on conquering their relationship with binge, emotional and overeating. In this episode, Jessi will unpack 4 ways that you can become less impulsive with food. She'll share what the difference is between physical & mental restriction. Gentle...