Preview Mode Links will not work in preview mode

The Dear Body Podcast

May 23, 2022

Have you ever had those sneaky voices of self doubt enter your mind. Thoughts of… Am I going to be the ONE who this doesn’t work for? That can’t do it? (Whatever you're feeling called to pursue)

We all struggle with self doubt at times. It can look like imposter syndrome, procrastination, indecisiveness or...


May 6, 2022

Jessi, Mind Body Eating Coach has worked with women for the past 4 years on conquering their relationship with binge, emotional and overeating. In this episode, Jessi will unpack 4 ways that you can become less impulsive with food. She'll share what the difference is between physical & mental restriction. Gentle...