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The Dear Body Podcast

Oct 29, 2019

For so many of you, the struggle with food and body image trails back all the way to when you were a child. On today’s episode, you’ll hear from FFM client Kylie, about what it was like growing up as the “fat kid” in her family. She shares how comments from others affected her self esteem and in turn how this...


Oct 15, 2019

You’re much more equipped to heal from binge eating than you give yourself credit for and on today’s episode, Jessi and her guest Michelle will be discussing how to get back in tune with your body. Michelle Chalfant is a licensed therapist, holistic life coach, author, speaker and podcaster. They discuss...


Oct 8, 2019

026 - From Self-Hatred to Body Confidence with @choosingchelsea

 

Have you ever wondered if there would come a day when you’d be confident in your own skin? Today’s guest Chelsea is all about body confidence and how to get to this place of being okay with yourself exactly how you are. Jessi and Chelsea discuss...


Oct 1, 2019

If there are aspects in your life where you’ve ever struggled with feeling worthy, whether that be in friendships, relationships, or even the bedroom then you need to hear this episode. Today Jessi is joined by guest, Mary Jelkovsky. Mary is a former bikini competitor turned self-love advocate who hosts worldwide...