Feb 17, 2022
This episode is for the woman who feels like she has tried everything to heal her relationship with food, mind & body.
This is for the woman who feels like she is a failure & lacks willpower because of falling off a diet.
This is for the woman who is ready to come out of isolation & into freedom.
This is for the woman who lacks trust in her ability to follow through & reach her goals.
If this is you, we hope that this episode inspires, encourages & empowers you to pursue your healing journey. No matter how many times it feels like you have "failed", we hope you muster up the courage to try again. You are worthy of having a peaceful relationship with food & confidence in your own skin.
Links:
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You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!