May 29, 2020
Did you know that we teach people how to treat us? It’s true. When we’re stretched and pulled outside of our comfort zone by others, those learned behaviors are from a lack of boundaries. In this episode, Jessi had on a FFM client, Caitlin Olsen. Caitlin is a marriage and family therapist who learned about the FFM from another client in her own community. Jessi and Caitlin discuss how Caitlin got into her work as a boundaries coach and why you absolutely need to create boundaries for a healthy life. They discuss how to set boundaries with those around you and how to identify where your boundaries are being violated in your life.
In this episode:
Links:
029 - HER STORY - How Wife, Mom & FFM Client, Kylie, Beat Binge Eating & Rediscovered Her Passions
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