Aug 13, 2020
Have you ever wanted to pursue healing past trauma but don’t know where to start? Look no further! In this episode, Jessi is joined by trauma resolution educator, coach and author, Rachael Maddox. Rachael shares where to begin with healing trauma and how to let go of past trauma that you’ve been holding onto. Rachael provides us with several thought provoking questions + strategies to start exploring our pain.
In this episode:
Questions to ask yourself:
*side note: audio is not as good as it typically is in this episode. The few fuzzy spots are worth it to listen to Rachael's wealth of knowledge. Thank you kindly.
Links:
Instagram: https://www.instagram.com/rachaelmaddox/
Website: http://rachaelmaddox.com/
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