021 - 5 Steps To Reinvent Yourself

Aug 27, 2019

Have you been considering a reinvention of yourself? On this episode, Jessi shares the 5 steps to reinventing yourself and why she’d rather feel fear for stepping into the unknown than to feel the disappointment of being 5, 10 or 20 years down the road and realizing that she had settled for mediocrity. She discusses what made her realize that she wanted to put herself out there and help others. She also chats about the fear and discomforts that come with admitting you’re ready to change and why you need to develop clarity on what you want.

 

In this episode:

• A review from a podcast listener
• The fear and discomfort that comes with admitting that you want to evolve
• Becoming the woman that God intended her to be
• Discovering more of what she wants out of life every day
• Why she decided she needed to share her story
• Recognizing that good can come out of brokenness and trauma
• How to begin the process of reinventing yourself
• Why you have to develop clarity on what you want
• Experiencing emotions and sensations as if its already your reality
• Getting clear on who you are right now 
• Make a game plan of how you’re going to get there 
• Direct and indirect support and mentoring
• Using visual reinforcers to measure progress
• Why you need accountability

 

Remember to sign for Jessi’s VIP email list here where she will share exclusive content: www.jessijean.com/VIP *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation!

 

Are you ready to end the fight with food once and for all? Book your free strategy call to see if The Food Freedom Online Program is a good fit for you: www.foodfreedomonlineprogram.com

 

You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!